When you think of massage therapy, what do you think?
Is it? ‘a relaxing spa treatment’ - maybe there are candles and fluffy towels and dim lights.
That maybe because massage therapy has devolved into this stereotype. And as a result people are just not receiving the right treatments to deal with their individual pain.
There are many big health reasons you should be receiving regular massage therapy.
1. Massage therapy is vital to repair soft tissue damage
If you have had an injury chances are your soft tissue (muscles, ligaments, tendons) have not repaired in the correct manner leading to a dysfunction in the area and causing some pain. Massage therapy can alleviate the pain and is absolutely vital in the rehabilitation process.
2. Massage therapy increases blood flow
An increase in blood circulation promotes faster healing and reduces inflammation, helping with your recovery from pain.
3.
Massage therapy is a great for easing anxiety
If your pain or lifestyle causes you anxious that you're not able to do all of those things you want to do then massage therapy can reduce that stress building up. Helping you enjoy your life carefree.
4. Massage therapy eases symptoms of chronic conditions
If you suffer a chronic condition such as arthritis or fibromyalgia then massage therapy is a great solution to ease the symptoms associated with those conditions.
There are so many other benefits to massage therapy. So brush aside any notions that massage therapy is an indulgent once a year spa treat or pamper day. Take control of your health and wellbeing and use this powerful tool to improve your condition and relieve your pain.
Take charge, take your power back. Learn how to live pain free.
If you want to know how we help over a hundred people per month to manage their pain and live the lifestyle they want, then check out my consultation offer, you’ll thank me:
